Tom Helmbrecht 1:12 row
76
Meters
1:12.4
Time
7:56.3
Pace
6
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 10 |
| Stroke Count | 12 |
| Drag Factor | 118 |
January 13, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 76 | 7:56.3 | 3 | 311 | 10 |
| 1:12.4 | 77 | 7:50.1 | 3 | 311 | 10 |
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Workout Graph
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