Tom Helmbrecht 10:47 row
2,461
Meters
10:47.2
Time
2:11.4
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 123 |
January 07, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.2 | 2,461 | 2:11.4 | 154 | 829 | 19 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:47.2 | 125 | 3:08.8 | 52 | 478 | 14 |
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Workout Graph
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