Tom Helmbrecht 4:37 row
1,068
Meters
4:37.6
Time
2:09.9
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 99 |
January 02, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,068 | 2:09.9 | 159 | 848 | 19 |
| 4:37.6 | 1,068 | 2:09.9 | 159 | 848 | 19 |
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Workout Graph
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