Tom Helmbrecht 1:06 row
247
Meters
1:06.4
Time
2:14.4
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 120 |
December 30, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 247 | 2:14.4 | 144 | 796 | 17 |
| 1:06.4 | 248 | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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