Tom Helmbrecht 9:34 row
2,258
Meters
9:34.7
Time
2:07.2
Pace
140
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
December 30, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.7 | 2,258 | 2:07.2 | 170 | 884 | 18 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 |
| 9:34.7 | 1,062 | 2:09.3 | 162 | 856 | 19 |
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Workout Graph
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