Tom Helmbrecht 15:06 row
3,623
Meters
15:06.1
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 100 |
December 28, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,623 | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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