Tom Helmbrecht 40:00 row
8,581
Meters
40:00.0
Time
2:19.8
Pace
494
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 121 |
April 29, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,581 | 2:19.8 | 128 | 740 | 21 |
| 8:00.0 | 1,716 | 2:19.8 | 128 | 740 | 20 |
| 16:00.0 | 1,663 | 2:24.3 | 116 | 700 | 20 |
| 24:00.0 | 1,724 | 2:19.2 | 130 | 746 | 21 |
| 32:00.0 | 1,704 | 2:20.8 | 125 | 731 | 22 |
| 40:00.0 | 1,775 | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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