Tom Helmbrecht 18:51 row
3,472
Meters
18:51.3
Time
2:42.9
Pace
180
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 135 |
December 03, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.3 | 3,472 | 2:42.9 | 81 | 578 | 19 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 17 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 18:51.3 | 735 | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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