Tom Helmbrecht 1000m row
1,000
Meters
3:16.4
Time
1:38.2
Pace
82
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 36 |
| Stroke Count | 121 |
| Drag Factor | 118 |
April 29, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 1,000 | 1:38.2 | 370 | 1572 | 36 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 39 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1599 | 37 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 36 |
| 0:40.0 | 800 | 1:40.0 | 350 | 1504 | 34 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1532 | 38 |
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Workout Graph
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