Tom Helmbrecht v2000m/2:49r...1 row
2,000
Meters
8:32.9
Time
2:08.2
Pace
124
Calories
155
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 2,014 |
| Overall Time | 11:21.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 118 |
March 28, 2025 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 19 | 155 | |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 19 | 155 | |
| r: 2:49 | 14 | ||||||
| r14 |
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Workout Graph
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