Nick Collins 3x500m/1:30r row
1,500
Meters
5:52.2
Time
1:57.4
Pace
101
Calories
142
Heart Rate
| Rest Distance | 645 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,145 |
| Overall Time | 10:22.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 118 |
July 06, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1044 | 25 | 142 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 26 | 112 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 25 | 171 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 23 | 142 |
| r645 |
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Workout Graph
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