Bill Reitz 20:00 row
3,944
Meters
20:00.0
Time
2:32.1
Pace
212
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 0 |
March 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,944 | 2:32.1 | 99 | 642 | 20 | 148 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 20 | 132 |
| 8:00.0 | 767 | 2:36.4 | 91 | 614 | 19 | 140 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 20 | 149 |
| 16:00.0 | 773 | 2:35.2 | 94 | 621 | 20 | 147 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 23 | 175 |
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Workout Graph
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