Bill Reitz 20:00 row
3,603
Meters
20:00.0
Time
2:46.5
Pace
186
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 0 |
March 08, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,603 | 2:46.5 | 76 | 560 | 18 | 137 |
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 19 | 122 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 19 | 128 |
| 12:00.0 | 726 | 2:45.2 | 78 | 566 | 19 | 136 |
| 16:00.0 | 638 | 3:08.0 | 53 | 481 | 17 | 145 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 20 | 156 |
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Workout Graph
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