Bill Reitz 30:00 row
5,773
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 0 |
February 11, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,773 | 2:35.8 | 92 | 617 | 19 | 133 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 19 | 126 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 20 | 128 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 19 | 136 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 19 | 141 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 20 | 136 |
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Workout Graph
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