Bill Reitz 30:00 row
5,729
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 0 |
January 27, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729 | 2:37.0 | 90 | 610 | 19 | 144 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 608 | 19 | 136 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 19 | 137 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 19 | 143 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 19 | 151 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 19 | 154 |
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Workout Graph
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