Bill Reitz 30:00 row
5,903
Meters
30:00.0
Time
2:32.4
Pace
320
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 0 |
January 02, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903 | 2:32.4 | 99 | 639 | 19 | 147 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 18 | 131 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 21 | 141 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 19 | 146 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 20 | 151 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.