Bill Reitz 30:00 row
5,839
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 0 |
December 30, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,839 | 2:34.1 | 96 | 628 | 19 | 140 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 19 | 123 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 611 | 20 | 136 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 20 | 142 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 20 | 142 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.