Bill Reitz v/7:07r...2 row
1,000
Meters
3:47.6
Time
1:53.8
Pace
124
Calories
135
Heart Rate
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 9:28.1 |
| Overall Distance | 2,148 |
| Overall Time | 13:15.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 123 |
November 30, 2024 16:06:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 27 | 135 | |
| 21 | 150 | ||||||
| r: 7:07 | 1,126 | ||||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 28 | 179 | |
| r: 2:20 | 22 | ||||||
| r1,148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish