Bill Reitz 30:00 row
5,877
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 102 |
February 04, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877 | 2:33.1 | 97 | 635 | 20 | 139 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 18 | 118 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 20 | 133 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 20 | 136 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 21 | 144 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 165 |
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Workout Graph
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