Bill Reitz 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 107 |
January 27, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 20 | 149 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 | 140 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 21 | 146 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 | 153 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 | 154 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 20 | 152 |
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Workout Graph
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