Bill Reitz v5:48/1:24r...2 row
2,128
Meters
9:24.2
Time
2:12.5
Pace
136
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:24.4 |
| Overall Distance | 2,128 |
| Overall Time | 10:48.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 134 |
December 08, 2020 18:42:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,128 | 2:12.5 | 150 | 817 | 27 | 139 |
| 5:48.6 | 1,129 | 2:34.3 | 95 | 627 | 21 | 154 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 28 | 177 |
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Workout Graph
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Watershed