Kevin Smith 10:05 row
2,250
Meters
10:05.1
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 91 |
March 18, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,250 | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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