Kevin Smith 18:21 row
3,959
Meters
18:21.4
Time
2:19.1
Pace
227
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 130 |
March 02, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.4 | 3,959 | 2:19.1 | 130 | 747 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 18:21.4 | 688 | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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