Kevin Smith 15:05 row
3,162
Meters
15:05.7
Time
2:23.2
Pace
177
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 85 |
October 15, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,162 | 2:23.2 | 119 | 710 | 18 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 135 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 139 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 139 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 139 |
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Workout Graph
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