Kevin Smith 30:05 row

6,137

Meters

30:05.6

Time

2:27.1

Pace

337

Calories

137

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate17
Stroke Count549
Drag Factor116

May 11, 2023 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 6,137 2:27.1 110 678 17 137
5:00.0 1,051 2:22.7 120 714 18 127
10:00.0 1,020 2:27.0 110 678 18 134
15:00.0 1,014 2:27.9 108 672 18 138
20:00.0 1,006 2:29.1 106 663 18 136
25:00.0 1,005 2:29.2 105 662 18 137
30:00.0 1,024 2:26.4 111 683 18 145
30:05.6 16 2:55.0 65 524 0 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.