Kevin Smith 13:12 row
3,016
Meters
13:12.1
Time
2:11.3
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 118 |
January 18, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.1 | 3,016 | 2:11.3 | 155 | 831 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 13:12.1 | 742 | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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