Kevin Smith 13:18 row
3,016
Meters
13:18.7
Time
2:12.4
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 118 |
January 10, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.7 | 3,016 | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 13:18.7 | 760 | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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