Kevin Smith 15:05 row
3,381
Meters
15:05.5
Time
2:13.9
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 116 |
December 31, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,381 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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