Kevin Smith 10:06 row
2,322
Meters
10:06.1
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 116 |
December 28, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,322 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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