Kevin Smith 955m row
955
Meters
4:07.2
Time
2:09.4
Pace
57
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 117 |
December 23, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 955 | 2:09.4 | 161 | 855 | 26 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 26 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 28 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 27 |
| 0:37.8 | 955 | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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