Kevin Smith 15:07 row
3,529
Meters
15:07.5
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 116 |
December 20, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,529 | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 15:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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