Kevin Smith 15:05 row
3,448
Meters
15:05.1
Time
2:11.2
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 116 |
December 18, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,448 | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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