Kevin Smith 15:05 row
3,396
Meters
15:05.4
Time
2:13.3
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 116 |
December 17, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,396 | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 15:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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