Kevin Smith 15:05 row
3,442
Meters
15:05.8
Time
2:11.5
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 117 |
December 15, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,442 | 2:11.5 | 154 | 828 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 15:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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