Kevin Smith 13:25 row
3,012
Meters
13:25.3
Time
2:13.6
Pace
179
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 110 |
September 12, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.3 | 3,012 | 2:13.6 | 147 | 804 | 21 | 156 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 143 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 160 |
| 13:25.3 | 799 | 2:08.4 | 165 | 868 | 22 | 167 |
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