Kevin Smith 13:08 row
3,016
Meters
13:08.5
Time
2:10.7
Pace
182
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
August 23, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.5 | 3,016 | 2:10.7 | 157 | 839 | 23 | 159 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 149 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 164 |
| 13:08.5 | 735 | 2:08.2 | 166 | 871 | 23 | 164 |
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Workout Graph
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