Kevin Smith 21:32 row
5,017
Meters
21:32.2
Time
2:08.7
Pace
307
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
August 20, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,017 | 2:08.7 | 164 | 863 | 23 | 152 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 137 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 144 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 154 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 162 |
| 21:32.2 | 368 | 2:05.2 | 178 | 912 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.