Kevin Smith 22:33 row
5,020
Meters
22:33.9
Time
2:14.8
Pace
295
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 113 |
March 20, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,020 | 2:14.8 | 143 | 791 | 24 | 147 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 130 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 148 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 147 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 153 |
| 22:33.9 | 577 | 2:13.3 | 148 | 807 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.