Kevin Smith 22:42 row
5,013
Meters
22:42.8
Time
2:15.9
Pace
293
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 112 |
March 17, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,013 | 2:15.9 | 139 | 779 | 24 | 146 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 137 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 145 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 149 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 147 |
| 22:42.8 | 605 | 2:14.5 | 144 | 794 | 24 | 152 |
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Workout Graph
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