Kevin Smith 23:08 row
5,015
Meters
23:08.1
Time
2:18.3
Pace
289
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 113 |
March 14, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,015 | 2:18.3 | 132 | 754 | 22 | 142 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 136 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 136 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 149 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 149 |
| 23:08.1 | 691 | 2:16.1 | 139 | 777 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.