Kevin Smith 22:48 row
5,011
Meters
22:48.1
Time
2:16.5
Pace
292
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 111 |
March 03, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,011 | 2:16.5 | 138 | 773 | 25 | 153 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 145 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 153 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 156 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 158 |
| 22:48.1 | 605 | 2:18.9 | 131 | 749 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.