Kevin Smith 23:07 row
5,018
Meters
23:07.4
Time
2:18.2
Pace
290
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 123 |
February 27, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,018 | 2:18.2 | 132 | 755 | 20 | 145 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 132 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 143 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 146 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 152 |
| 23:07.4 | 685 | 2:16.7 | 137 | 770 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.