Kevin Smith 23:51 row
5,014
Meters
23:51.1
Time
2:22.7
Pace
283
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 123 |
February 15, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.1 | 5,014 | 2:22.7 | 120 | 714 | 21 | 151 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 135 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 152 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 165 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 166 |
| 23:51.1 | 804 | 2:23.7 | 118 | 705 | 20 | 139 |
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Workout Graph
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