Kevin Smith 23:01 row
5,019
Meters
23:01.5
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 117 |
February 13, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,019 | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 23:01.5 | 671 | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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