Kevin Smith 23:40 row
5,012
Meters
23:40.3
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 126 |
February 03, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.3 | 5,012 | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 23:40.3 | 772 | 2:22.6 | 120 | 714 | 19 |
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Workout Graph
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