Kevin Smith 22:26 row
5,018
Meters
22:26.5
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 125 |
January 26, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,018 | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 22:26.5 | 555 | 2:11.9 | 152 | 823 | 22 |
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Workout Graph
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