Kevin Smith 32:29 row
7,012
Meters
32:29.4
Time
2:19.0
Pace
401
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 118 |
January 19, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.4 | 7,012 | 2:19.0 | 130 | 748 | 19 | 155 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 145 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 153 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 153 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 156 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 161 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 160 |
| 32:29.4 | 535 | 2:19.6 | 129 | 742 | 20 | 158 |
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Workout Graph
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