Kevin Smith 3451m row
3,451
Meters
15:07.8
Time
2:11.5
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 126 |
December 31, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,451 | 2:11.5 | 154 | 829 | 22 |
| 3:03.8 | 700 | 2:11.2 | 155 | 832 | 23 |
| 3:06.1 | 1,400 | 2:12.9 | 149 | 812 | 22 |
| 3:05.2 | 2,100 | 2:12.2 | 151 | 820 | 21 |
| 3:04.1 | 2,800 | 2:11.5 | 154 | 829 | 22 |
| 2:48.5 | 3,451 | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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