Kevin Smith 31:06 row
7,017
Meters
31:06.0
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 132 |
December 09, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.0 | 7,017 | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 31:06.0 | 255 | 2:09.4 | 161 | 855 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.