Kevin Smith 15:06 row
3,516
Meters
15:06.5
Time
2:08.9
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 131 |
December 08, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,516 | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 15:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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